The Herbalife healthy plate consists of a divided plate with 3 sections for your main meal: ½ vegetables (half of the plate): broccoli, zucchini, asparagus, tomato, salad, etc. ¼ protein: meat, fish, eggs, tofu, soy, and so on. ¼ grains: legumes, potatoes, pasta, whole wheat bread, cereals, and the Personalized daily Meal Plans are created by choosing items from the following categories: • Herbalife ® Formula 1 Shakes (20-30 grams protein, 250-300 calories, depending on your plan) • Balanced Meals (25-40 grams protein, 400-600 calories, depending on your plan) • Protein Snacks (10-30 grams protein, 150-300 calories, depending on We've created four meal plans to make sure you're getting the protein and nutrients your body ≤150 152 155 157 160 162 165 167 170 172 175 177 180 183 Height (cm) Men ≤50 52 ≤162 54 56 59 61 63 65 68 70 Herbalife Nutrition offers a structured diet plan based on low-calorie meal replacement shakes and dietary supplements combined with an active lifestyle, behavior modification and social Pilihan makanan yang ditawarkan sebagai pendamping program diet dari herbalife merupakan menu tinggi protein dan serat. Bagi kamu yang terbiasa makan makanan fastfood, berlemak dan instan, maka perubahan menu selama diet akan mengenalkan anda pada berbagai paduan makanan baru yang sehat, mengenyangkan juga enak. The meal diet plan starts with a depiction of how a typical day will be. It will eventually recommend you the meals, snacks, and multiple shakes that you have to intake each day. There are three items that one will be given to eat and intake along with a regular diet plan to manage your weight goals. Proteins Carbohydrates Fats But there is another side to balanced nutrition - and that is the idea of calorie balance. When your calories are balanced, it means that the calories you eat are roughly equivalent to the number of calories your body burns, making your weight stay relatively stable. The meal plan calls for the following: Breakfast: Herbalife Nutrition Formula 1 Shake (about 30g Protein, 300 calories) Mid-morning Snack: about 10g Protein, 150 Calories Lunch: Herbalife Nutrition Formula 1 Shake (about 30g Protein, 300 calories) Mid-afternoon Snack: about 10g Protein, 150 Calories Personalized daily Meal Plans are created by choosing items from the following categories: • Herbalife ® Formula 1 Shakes (20-30 grams protein, 250-300 calories, depending on your plan) • Balanced Meals (25-40 grams protein, 400-600 calories, depending on your plan) • Protein Snacks (10-30 grams bpXLvT.